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Ritiri e Residenziali Frassinello Monferrato, Alessandria

VACANZA BENESSERE

Dal 10/08/2013 al 17/08/2013

Indirizzo: Cascine Bellero, 22

Email contatto: ass.lazattera@yahoo.it

Web: http://www.yogayayurveda.jimdo.com

Di Ass. La Zattera, associazione in Benessere naturale

Costo: € 60,00/giorno

Date e orari

Settimana benessere dal 10 al 17 agosto 2013

A chi si rivolge

Benvenute anche famiglie con bambini

Insegnanti e relatori

AMALIA GORNI NATUROPATA E INSEGNATE DEL METODO BATES OFFRE ESPERIENZE E TRATTAMENTI DI RIFLESSOLOGIA PLANTARE , VI AIUTERA’ A CONOSCERE LA VOSTRA STORIA CON L’AIUTO DEI TAROCCHI E VI MOSTRERA COME RECUPERARE IL CORRETTO MODO DI RESPIRARE, FLUIDITA’ ENERGETICA E BENESSERE PER IL CORPO. INOLTRE TERRA’ UNA CONFERENZA SUI CIBI AMICI E CIBI NEMICI DEL NOSTRO CORPO, CONCLUDENDO CON LA PREPARAZIONE DI CIBI SANI INSIEME. GENNY E KEVIN DELL’ASSOCIAZIONE YOGAYAYURVEDA OFFRONO MASSAGGI E TRATTAMENTI AYURVEDICI, SESSIONI DI YOGA, APPROFFONDIMENTI SULLA FILOSOFIA AYURVEDICA, UN INCONTRO DEDICATO ALLA CONOSCENZA DI SE STESSI CON L’AYURVEDA “VATA PITA KAPA” E UN INCONTRO DEDICATO ALLA “DYNACHARIA” CONSIGLI PER UN BUON STILE DI VITA. GUIDO ANDREAOLI E’ MAESTRO NELLA TRASFORMAZIONE DEL SUONO DELLE CAMPANE TIBETANE PER IL BENESSERE FISICO E SPIRITUALE CHE RENDERA’ DISPONIBILE IN UNA GIORNATA DI RIEQUILIBRIO E ARMONIZZAZIONE DEI CHAKRA CON L’AIUTO DELLA VIBRAZIONE DEGLI STRUMENTI E DELLA MUSICA. LA ZATTERA METTE A DISPOSIZIONE LA SUA ESPERIENZA NELL’ACCOGLIENZA DI GRUPPI E SEMINARI, OLTRE ALLA PACE DELLE COLLINE DEL MONFERRATO, VI TROVERETE COCCOLATI IN UN AMBIENTE FAMIGLIARE E CORDIALE, LA STRUTTURA INOLTRE COMPRENDE DUE GRANDI SALE PER CORSI E TRATTAMENTI E UN GIARDINO AMPIO DOVE PASSARE LE ORE LIBERE NEL SILENZIO O CON LE CHIACCHIERE.

Descrizione e Programma

Vacanza benessere

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Immaginatevi una settimana di vacanza in campagna …. pensate a come ci si sveglia nel silenzio della campagna guardare  fuori e vedere le colline del monferrato … immaginate che ogni mattina potete svegliarvi e fare yoga in un ambiente accogliente e pacifico … e come sara’ essere coccolati e serviti per una settimana senza doversi preoccupare di niente … sapendo che a vostra disposizione ci saranno operatori maestri e insegnanti di discipline olistiche che vi offrono servizi, corsi massaggi e trattamenti per raggiungere rilassamento e benessere profondo  in un ambiente che cura la salute psicho-fisica-emozionale sotto ogni aspetto, includendo una cucina sana e genuina ….         sarebbe proprio una vacanza intelligente !

Il contributo di 60 euro al giorno include tutto quello sopra descritto. Massaggi e trattamenti sono esclusi dal contributo di 60 euro, ma sono a disposizione tutti i giorni con contributi extra. massaggi e trattamenti di amalia gorni: terapia cranio sacrale, riflessologia – massaggio metamorfico, metodo bates. massaggi e trattamenti di kevin e genni di yogayayurveda: massaggio ayurvedico abyangam e massaggio ayurvedico kayasekam (4 mani). Ogni trattamento e’ unico e personalizzato. info sui massaggi e sulla filosofia ayurveda  sul sito.   e’ possibile partecipare a tutta la settimana oppure ai giorni di interesse, ø  a partire da domenica  11  agosto  a venerdi’  16  agosto, tutte le mattine alle ore 7:30  lezione di  yoga (facoltativa) ø  la partecipazione a seminari e corsi e’ facoltativa ø  tutti i giorni e’ possibile ricevere massaggi e trattamenti proposti dagli operatori ø  tutti i corsi e seminari del  mattino iniziano alle ore 9:30 ø  tutti i corsi e seminari del pomeriggio iniziano alle ore 15:30 ø  per coloro che lo desiderano ed in  base al numero dei partecipanti e’ possibile attivare un corso di alimentazione con amalia gorni per conoscere i cibi amici e i cibi nemici del nostro corpo. al corso seguira’ la preparazione del pasto conformemente ai principi enunciati durante il seminario.     prenotazione obbligatoria info e dettagli:

 

ASS.LAZATTERA@YAHOO.IT WWW.ASSLAZATTERA.ORG  3287763270/3466747813 ASS.  YOGAYAYURVEDA:   www.yogayayurveda.jimdo.com   kevingiorgini@gmail.com AMALIA GORNI: am.gorni@gmail.com GUIDO: www.armonia-trattamenti-equilibrio.com


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Programma del soggiorno

Sabato 10 agosto

Mattino

Arrivo entro le ore 12 e sistemazione nelle camere

Pranzo  alle ore 13

Presentazione dei relatori dei seminari e operatori di massaggi e trattamenti che si possono richiedere

Pomeriggio

Passeggiata naturalistica  lungo i sentieri del parco dell’associazione

Cena

Falo’ e osservazione del cielo alla ricerca delle stelle cadenti

Pernottamento

 

Domenica  11  agosto

Yoga

Colazione

Mattino e pomeriggio

Seminario teorico pratico con  le campane tibetane

Con  Guido Andreoli

pranzo e cena

pernottamento

 

Lunedi’  12  agosto

mattino

yoga

colazione  “la salute  incomincia  del  respiro”  lo stress della vita

Recuperiamo insieme il corretto modo di respirare – fluidita’ energetica e benessere per  il  corpo  con  amalia  gorni

pranzo

pomeriggio libero

cena

pernottamento

 

Martedi  13  agosto

mattino

yoga

colazione

Seminario - conosci te stesso con l’ayurveda “vata pita kapa”

con  Kevin e Genni Ass.Yogayayurveda

pranzo

pomeriggio libero

cena

pernottamento

 

Mercoledi’  14  agosto 

mattino

yoga

colazione

Seminario - Conosci te stesso  con  l’ayurveda “dynacharia” buone abitudini per gestire l’arco della giornata

con Kevin e genni Ass.yogayayurveda

pranzo

pomeriggio

“conosci  e  comprendi   la tua storia  personale  con  la  simbologia dei tarocchi”  con  amalia  gorni  -  prima parte

cena

pernottamento

 

Giovedi  15  agosto

mattino

yoga

colazione

mattino libero

pranzo

pomeriggio

“Conosci  e  comprendi   la tua storia  personale  con  la  simbologia dei tarocchi”  con  amalia  gorni  -  seconda  parte

cena

pernottamento

 

Venerdi’  16  agosto

mattino

yoga

colazione

“Esperienze di riflessologia plantare”  in compagnia di amalia gorni

pomeriggio libero

cena

pernottamento

 

Sabato  17  agosto

yoga

colazione

saluti  e partenza degli ospiti

 

Il contributo di 60 euro al giorno include tutto quello sopra descritto.

massaggi e trattamenti sono esclusi dal contributo di 60 euro, ma sono a disposizione tutti i giorni con contributi extra. massaggi e trattamenti di amalia gorni: terapia cranio sacrale, riflessologia – massaggio metamorfico, metodo bates. massaggi e trattamenti di kevin e genni di yogayayurveda: massaggio ayurvedico abyangam e massaggio ayurvedico kayasekam (4 mani). ogni trattamento e’ unico e personalizzato. info sui massaggi e sulla filosofia ayurveda  sul sito.

 

E’ possibile partecipare a tutta la settimana oppure ai giorni di interesse,

- a partire da domenica  11  agosto  a venerdi’  16  agosto, tutte le mattine alle ore 7:30  lezione di  yoga (facoltativa)

-  la partecipazione a seminari e corsi e’ facoltativa

-  tutti i giorni e’ possibile ricevere massaggi e trattamenti proposti dagli operatori

- tutti i corsi e seminari del  mattino iniziano alle ore 9:30

- tutti i corsi e seminari del pomeriggio iniziano alle ore 15:30

- per coloro che lo desiderano ed in  base al numero dei partecipanti e’ possibile attivare un corso di alimentazione con amalia gorni per conoscere i cibi amici e i cibi nemici del nostro corpo. al corso seguira’ la preparazione del pasto conformemente ai principi enunciati durante il seminario.